banner

10 Days Upper Mustang

Days: 10 days

Elevation : 3810M

Booked : 1 times

Experience the enchanting 10 Days Upper Mustang trek, a journey through a hidden gem in Nepal. Delve into the world of the 'Forbidden Walled City of Lo-Manthang' and witness landscapes that resemble Tibet. Join us for a epic trekking experience filled with culture, history, and views.

Share with your Friends

Trip Type
Trip Type
Trekking
Difficulty
Difficulty
Hard
SKILLS PROFILE
SKILLS PROFILE
No Requirements
ACCOMMODATION
ACCOMMODATION
Tea House
DESTINATION
DESTINATION
Nepal
Start / End Point
Start / End Point
Jomsom / Jomsom
Region
Region
Mustang Region Treks
Duration
Duration
10 days
Elevation
Elevation
3810 M
Seasons
Seasons
Mar-May,Sep-Nov
Group Size
Group Size
2 - 14
Popularity
Popularity

GUARANTEED DEPARTURES

multi line

Check upcoming trip dates, availability & prices. If you can't see dates that suite you, contact us we will do our best to assist you.

GUARANTEED DEPARTURESPRICEAVAILABILITY
Nov 1, 2025 - Nov 10, 2025$1600High
Nov 13, 2025 - Nov 22, 2025$1600High
Mar 2, 2026 - Mar 11, 2026$1600High
Mar 16, 2026 - Mar 25, 2026$1600High
Apr 5, 2026 - Apr 14, 2026$1600High
trip-icon

Trek Highlights

multi line
  • The Upper Mustang was a restricted demilitarized area until 1992 which makes it one of the most preserved regions in the world, with a majority of the population still speaking traditional Tibetic language.
  • Upper Mustang is also known as "The Last Forbidden Kingdom" because of the restriction to travel until the 1990s.
  • Mustang's status as a kingdom ended in 2008 when its suzerain Kingdom of Nepal became a republic.
  • Mustang is rich in Buddhist culture similar to the area of the Tibet Autonomous Region of the People's Republic of China.
  • The first westerner in Mustang was Toni Hagen, Swiss explorer, and geologist who visited the Kingdom in 1952 during one of his travels across the Himalayas...
  • French Michel Peissel is considered the first westerner to stay in Lo Manthang during the first authorized exploration of Mustang in 1964.
  • Upper Mustang proffers the spectacular views of Nilgiri, Annapurna, Tukuche Peak, Dhaulagiri, and the other Himalayas along with the uniqueness of tree-less landscapes and rocky trails throughout the way.
  •  
choose
Why This Trip ?

•The forbidden walled city of Lo-Manthang (Upper Mustang)•1000 years old Buddhist Monastery•Wonderful landscapes those are almost identical to the Tibetan region.•Colorful barren hills holding interesting myths

trip-icon

Brief Itinerary

multi line
trip-icon

Comprehensive Trek Guide

multi line

The word ‘Mustang’ simply conjures up ideas of forsaken, remoteness, and isolation, a place lost amongst the mountains. This was an independent country until it was closely consolidated into Nepal just a few decades ago. The kingdom of Mustang lies in the rain shadow formed by the Annapurna & Nilgiri Himalayas and thus gets very little rain which, fortunately, makes the area ideal for trekking even in the mid-monsoon while the other areas of Nepal remain unsuitable for trekking due to heavy monsoon rains.

Trekking to the upper mustang is magnificent by any means, it’s a sheer pleasure to walk through the majestic hill and see superb views of the barren mountains. This barren desert of Upper Mustang is so beautiful that it can put green lands in shame. The scenic landscape of this region is quite familiar to Tibetan landscapes as geographically it is a part of the Tibetan plateau. Even the culture of this place is highly influenced by the Tibetan people.

Upper Mustang Trek is a thrilling experience where you can explore ancient monasteries from the 14th century, Buddhist shrines, culture that will leave an impression on your heart. You’ll have to march through an almost tree-less barren landscape, a steep rocky trail up and downhill during Upper Mustang Trek while enjoying panoramic views of Nilgiri, Annapurna, Dhaulagiri, and several other peaks.

 

Tipping Recommendation

We recommend allocating 10-15% of your total tour cost to tipping guides, drivers, and other hardworking staff who ensure your experience is unforgettable. While tipping is not mandatory, it is a meaningful way to support the seasonal workers who dedicate themselves to making your trip extraordinary.

By booking with us and participating in the tipping culture, you are directly contributing to Nepal’s local economy and helping sustain the tourism workforce. This support is crucial in retaining talent within the country and addressing challenges like brain drain.

Your generosity makes a lasting impact—thank you!

What's Included

  • Airport transfers with an escort by Private Vehicle
  • Standard/deluxe rooms in Kathmandu on twin/double sharing with breakfast and dinner
  • Guided sightseeing tour in Kathmandu along with entrance fees and a professional guide
  • Accommodation during trek (or camping in case of need)
  • All meals (Breakfast, lunch, dinner) during the trek
  • Authorized English speaking guide along with Porters (3:1) for the trek
  • Equipment clothing for porters including their insurance
  • All applicable government tax
  • All expenses for all staff –meals, accommodation, salary, equipment, insurance, transportation
  • All necessary paperwork and Annapurna Circuit Trekking Permit, Trekkers' Information Management System fees (TIMS)
  • Medical kit (carried by your trek leader)

What's not Included

  • International flights; Nepalese visa fee
  • Excess baggage charge(s) for the domestic flight
  • Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain due to any reason other than the scheduled itinerary
  • Lunch and evening meals in Kathmandu
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)
trip-icon

Tour Map

multi line
tour map
trip-icon

Frequently Asked Question

multi line

1. Will somebody come to pick me up at the airport upon arrival

arrow
Yes, our representative will be there to greet you at the airport. Upon arrival, you will be transferred to your hotel by a private car/jeep.

2. Is there an Orientation program

arrow
Yes, there is going to be a small orientation/briefing program before we embark on our adventure by the tour manager, leader/guide.

3. What is the overnight accommodation like

arrow
For nights in cities, we use standard/superior standard/deluxe rooms whereas, during the trek, we use lodges/tea houses/guesthouses/home stay for our clients, and whatever is available and accessible. We also arrange sleeping bags for our clients, on their request.

4. How big are the groups

arrow
We believe in operating small intimate group to provide personal attention and services to our guests. Small groups can enjoy the trek hassle free and enjoy the customized trip according to their need and suitability. We do not incorporate more than 14 People in a group, unless we get special requests from our clients.

5. Is this a popular trek

arrow
Upper Mustang is one of the most popular trekking routes in the world. Upper Mustang is a thrilling experience where you can explore ancient monasteries from the 14th century, Buddhist shrines, Tibetan culture, rustic villages and beautiful hospitable people of Mustang. It is little bit hard to do this trek so you will have to be physically and mentally fit and healthy to do this trek.

6. Is Travelling in Upper Mustang safe for women

arrow
Yes, Nepal can proudly boast as one of the safest countries in South Asia for women, you will find people very friendly and respectful especially towards women. Locals are very respectful and welcoming toward women and tourist in general and our guides will make sure you are comfortable and safe while trekking in remote areas.

7. What about security during trekking

arrow
We make sure to take security measures during trek to make your trip delightful. We hire experienced and license holding guides to safeguard your life in mountains. We suggest you to follow the guide’s instruction carefully and take responsibility for personal belongings. Always keep your valued belongings near you and lock the door from inside during the night.

8. What sort of food can I expect in trekking

arrow
Upper Mustang is trekking region and mostly we spend our night at Guesthouse. In Guesthouse, you can get pasta, noodles, bread, soup etc. Dal Bhat (Rice, Lentils and Vegetables) are great way to gain energy for the strenuous trek. As you trek higher, it’s better to avoid meat because non-vegetarian is heavy meals which may cause food poisoning so we avoid it.

9. Is the drinking water safe in trekking region

arrow
There are plenty of water stations on each stop on the route. You can easily fill up the bottle from the open taps. We recommend that you bring water purifier tablets with you or at least get it from Kathmandu before you depart for trekking. You can also buy mineral waters but we usually recommend tap water which is pure and it helps us not promoting plastic bottled water.

10. What mode of transportation do you use

arrow
We use private transportation for sightseeing inside the Kathmandu Valley and to drive towards Pokhara too. We also drop and pick up from the starting and ending point of trek on private car or Jeep depending on the number of travellers.

11. What is the best season for trekking in Upper Mustang

arrow
Spring season (March to June) and autumn season (September to December) are the best time to do this trek. Upper Mustang Trek can be done even in the mild monsoon.

12. Will I be taken care of during emergency

arrow
Before coming to Nepal, make sure that you are covered by insurance policy for the altitude of 5500 meters. In the case of an emergency like altitude sickness, dehydration or any medical conditions ask your tour leader/guide to contact us as soon as possible so that we can manage/arrange helicopter for the rescue. Then you will be transferred to hospital for the treatment.

13. What is appropriate dress for trekking

arrow
Trekking in Upper Mustang is a little bit hard and tiresome activity that requires a lot of physical movement. So, pack your active wears and trekking pants for at lower altitudes. Weather at high altitude is unpredictable so carry a light weight waterproof jacket along with thick down jacket, pant and thermal inner wear to escape severe cold. Needless to say, good shoe is very important for trekking in rough and snowy terrain. So invest on good quality shoes or rent it from us in a minimum price. As you are trekking in remote village, try to wear modest clothes to quickly gel up with the local people without hesitation.

14. Is it possible to alternate or change the day trips

arrow
We customize the trip according to your preference but if you need to change plan during the trek, consult the guide.

15. Are we sure to get room while trekking

arrow
We contact the lodge/guesthouse owner for reservation of the room before trekking on a particular day. On other days, porters reach the destination on advance and book the rooms for you. But there are always going to be exceptions but even in those cases, we may have to be flexible about very basic sleeping arrangements. We always try to make sure that we have everything well arranged.

16. Are your guides reliable and certified

arrow
All our guides are trekking experts holding license from Nepal Tourism Board, Nepal Government. They are the most valuable assets of the company. Guides know the trekking route like the back of their hand and use their expertise in ensuring your safety in the mountains.

17. How can I charge my electronics during the trip

arrow
While trekking in higher lands, you need to pay for charging the electronics upon request to the guesthouse owner. The best idea is to bring your own power bank with you. It is easier and cheaper.

18. Is there any communication while we are on trekking

arrow
In some villages, you can make local and international calls from telephone provided by the guesthouse owner after paying the price directly. Our guide is also provided with a mobile phone. In case of emergency, you can use his mobile and make a call.

19. Can I add extra days to my trekking trip

arrow
If you need extra day to complete the trekking, you'll need to inform the guide in advance and the guide will let the company know. Adding a day to trekking can result in many changes in other arrangements such as transportation, guide’s schedule, flight details, hotel bookings and all, so we really don't recommend this to our clients unless there is an emergency case. But it is true that those changes could be made but it will cost extra. The best way to do it is to inform the agent company about it.

20. What immunizations will I need

arrow
Before coming to Nepal, make sure you are covered for diphtheria & TB, hepatitis A, hepatitis B, malaria, typhoid, polio and tetanus. Make sure you are in best shape to complete the trekking without any complication.

21. How many hours do I have to trek each day

arrow
Usually, we have to walk about 7-9 hours a day. But it should not be taken as certain thing because the hours of walk depends on client’s speed. So it is really relative.

22. How will my booking be processed

arrow
To confirm your booking, a deposit of 15% of total trip amount is required if you are booking at least a year in advance before trip departure date. If booking is made between 100-364 days before the trip departure, you'll need to pay 20% to confirm the trip. If payment is made between 99-60 days, 25% of the total trip amount will need to be paid and if booked between 59-30 days, 50% of the total trip amount needs to be paid and finally, if you are booking 29 days prior to trip departure, then 100% payment should be made. The payments can be easily made by the bank transfer. The due balance is payable on arrival in Kathmandu with cash (preferably USD/EURO) or card on POS/credit card machine. Please note that non refundable fee is 10% or $200 whichever is greater.

23. Can we use the credit card during the trek

arrow
No, you cannot use the credit card during the trek. You have to withdraw the money before you start the trek. You can use credit card only in Kathmandu and Pokhara.

24. Do we need to carry our bags by our self or you will provide porters

arrow
You have to carry your personal bags with water bottle and medicines and remaining bags will be carried by porters to make you easy to trek. The weight limit for porters is 15 KG.
trip-icon

Company Reviews

multi line

Similar Trips

Related Trips

multi line

Let your travels tell a story—crafted by locals, inspired by mountains, and lived by you.

Starting From Only $1700

$ 1600 Per
Person

Discount

group

Let us Guide Your Next Getaway

multi line

Planning a trek in the Himalayas can seem daunting, but our team of experienced guides can help you make your dream trek a reality. With our knowledge of the region and your preferences, we can design an unforgettable trek based on your location, timeframe, and budget. Get in touch with us, and let us help you plan your perfect trek.

swotha contact 1swotha contact 2

NEWSLETTER SIGNUP

Sign up to receive our trip ideas and travel offers!

multi line

Get updates and Exclusive Offers up to 20% Discount

form-icon
form-icon